Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Monday, July 27, 2009

The Plan

I'm starting to work on my plan, trying to figure out what and where I'm going to run next year, and I'm already hitting snags. I was planning on running the Houston half marathon. It's already full. Which, honestly, I'm ok with, since I'm going to be in Houston the weekend before for a wedding and I don't want to drive down there two weekends in a row. So now I'm looking at the Austin 3M half marathon, which is later in January. Since it's late in January, I can justify running the Cowtown half, which is the last weekend in February. Nothing great about the Cowtown except that it's local. Last year I ran a Dallas race in March, which would be nice to do again, since it's the same course as the White Rock half. I didn't see it on the list yet. I know I want my July race to be El Scorcho, and I really want to try and get into the San Fransisco Nike Women's race. I'd also like to try and find one in New York, so I can get in a visit to Julie and Finn. So that's not a terrible start to the plan.

The other part of my training that I struggle with (constantly) is nutrition. I'm so confused about exactly what it is I'm supposed to be eating. I know I need to cut back on the carbs, but carbs are fuel for what I'm trying to accomplish. I could also cut back on the sugar. I've done relatively well with breakfast lately - I've been eating Rice Chex with rice milk or organic oatmeal. A big part of the problem with breakfast - well, with any meal - is that I'm so busy I don't have time to prepare lots of food. I know I eat at restaurants way too often, but it's convenient. I suppose my bank account would prefer that I restrain myself. And frankly, at the end of a long day or a hard workout, grilled chicken and steamed veggies - even if I can wait around long enough to prepare it - is not what I want. It's something I'm working through.