Saturday Four Miles...

Went very well! I have a new running buddy who is just getting into running, and this was her first four mile run since we've been training. I really admire her enthusiasm and spirit - she is inspiring me all over again. It's so easy to fall back on the begrudging run, and I'll admit, I don't always enjoy it. But I never think back after I finish and think "I wish I hadn't done that" - I'm always glad that I did.